";var wpa_add_test="no";
Posted on 25th July 2019 by Chris Cummins
Power Clean
-12 Mins to build to a heavy single
+
5 @ 65%
5 @ 75%
Max Reps @ 85% (Must be back on the bar within 3s of previous rep)
AMRAP 12
15 Air Squats
12 KB Swings (24/20)
9 TTB