";var wpa_add_test="no";
Posted on 19th December 2019 by Chris Cummins
Sumo Deadlift
3 @ 80%
3 @ 90%
Build to a new 3RM
5 RFT
15 Box Jump Overs (24/20)
15 TTB
*If you didn’t do yesterdays WOD, sub TTB for pull ups and try to improve your score from 5 weeks ago!
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