Wednesday 18th March

Posted on 17th March 2020 by Chris Cummins

WOD

A) EMOM 16
1) 8 Burpees
2) ‘X’ TTB
-Pick a number here that you believe you can sustain throughout.
-Be ambitious, but realistic too!

B) AMRAP 10
10 STOH (50/35)
50 Double Unders