Friday 3rd May
Posted on 2nd May 2019 by Chris Cummins
WOD
Every 10:00 x 3 Rounds
Row 1000m
2 rounds of DT (72.5/47.5)
Max Rep TTB in remaining time
*DT = 12 Deadlifts, 9 Hang Cleans, 6 STOH
Posted on 2nd May 2019 by Chris Cummins
Every 10:00 x 3 Rounds
Row 1000m
2 rounds of DT (72.5/47.5)
Max Rep TTB in remaining time
*DT = 12 Deadlifts, 9 Hang Cleans, 6 STOH