Monday 29th May

Posted on 28th May 2017 by Chris Cummins

WOD

‘Daniel’
For Time

50 Pull Ups
400m Run
21 Thrusters (42.5/30)
800m Run
21 Thrusters
400m Run
50 Pull Ups

-35 Minute Time Cap

Back to WODs

Get in touch
for your free fundamentals course