Monday 7th May

Posted on 6th May 2018 by Chris Cummins

WOD

The CFS Filthier Fifty
50 Box jumps (24/20)
50 Pull Ups
50 KB Swings (20/16)
50m Walking Lunge
50 TTB
50 Wall balls (9/7)
50 Burpees
50 Double unders