Saturday 19th August

Posted on 18th August 2017 by Chris Cummins

Team WOD

For Time in 3’s

150 Cal Row
150 Over Rower Burpees
150 C2B PU
120 Cal Row
120 Over Rower Burps
120 TTB
90 Cal Row
90 Over Rower Burps
90 HSPU/HRPU