Saturday 27th May
Posted on 26th May 2017 by Chris Cummins
Team WOD
AMRAP 8 in 2’s
200m Run (together)
40 KB Swings (A – 20, B – 20)
200m Run (together)
40 KB Swings (A – 20, B – 20)
Rest 3 Mins
AMRAP 8 in 2’s
Lunge Walks (A – 50m, B – 50m)
Lunge Walks (A – 50m, B – 50m)
Rest 3 Mins
8 Min AMRAP in 2’s
Push Ups
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