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Posted on 11th March 2020 by Chris Cummins
In 2’s
6 Rounds (36 mins, EMOM fashion)
Partner A) AMRAP 1:00 Pull Ups
Partner B) AMRAP 1:00 STOH (50/35)
Both Partners) AMRAP 1:00 Synchro Burpees
Partner A) AMRAP 1:00 STOH
Partner B) AMRAP 1:00 Pull Ups
Both Partners) AMRAP 1:00 Synchro Air Squats
-Score is TOTAL reps over all rounds so keep a running total.
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