";var wpa_add_test="no";
Posted on 31st October 2018 by Chris Cummins
Every 90s x 5 Sets
3 Power Snatch
Every 90s x 4 Sets
2 Power Snatch
Every 90s x 3 Sets
1 Power Snatch
-Build weight across sets.
AMRAP 12
10-20-30-40-50
Double Unders
Wall Balls
Sit Ups