Thursday 5th September
Posted on 4th September 2019 by Chris Cummins
WOD
5 Rounds (10x 2:30 AMRAPs in total)
AMRAP 2:30
Run 400m
Max Rep Power Cleans in remaining time
Rest 30s
AMRAP 2:30
Run 400m
Max Rep STOH in remaining time
Rest 30s
-60/40kg
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