";var wpa_add_test="no";
Posted on 10th February 2019 by Chris Cummins
Back Squat (Week 4/4)
3 @ 80%
2 @ 90%
Max Out
-Aim for this session is to hit a new 1RM.
3 Rounds
AMRAP 2
20 Wall Balls
AMRAP Burpees in remaining time
Rest 2:00
-Score is total burpees