Tuesday 12th June

Posted on 11th June 2018 by Chris Cummins

Front Squat to a 5RM

For Time
21 KB Swings (24/20)
21 Pull Ups
21 Burpees
15 KB Swings
15 Pull Ups
15 Burpees
9 KB Swings
9 Pull Ups
9 Burpees