Tuesday 5th June

Posted on 4th June 2018 by Chris Cummins

Skill/Strength

5 x Sets
ME Set of UB Strict Pull Ups
ME Set of UB Push Ups
Rest 2:00

WOD

3 RFT
400m Run
21 KB Swings (24/20kg)
12 Box Jumps (24/20″)

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