";var wpa_add_test="no";
Posted on 18th December 2018 by Chris Cummins
TTB Progressions
3 x Sets of Strict TTB for max reps with 2:00 rest between.
AMRAP 7
21 Wall Balls (9/7)
15 DB Snatches (22.5/15)
9 TTB
Rest 3 Mins
AMRAP 6 (Same exercises)
Rest 3 Mins
AMRAP 5 (Same exercises)
*Start off where you left off each time, so there will be one score at the end for total number of rounds.
Back to WODs