";var wpa_add_test="no";
Posted on 4th June 2019 by Chris Cummins
Front Squat 5 @ 75% 3 @ 85% Max Reps @ 95%
For Time 100 Double Unders 75 Sit Ups 50 Wall Balls (9/7) 25 Burpee Box Jump Overs (24/20)